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Holding Details
Barcode
30053003243519
Home Location
Paris-Bourbon
Call No
J 613 VILL
Title
Breathing and meditation / by Laura Villano, RYT ; illustrated by Christos Skaltsas.
Author
Villano, Laura, author.
Collection
Juvenile 600-699
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Status
Home Location
Barcode
Call No
Created On
Issue Name
Circ Status
Paris-Bourbon
30053003243519
J 613 VILL
10/9/2020
Available
Catalog Details
Personal Name
Villano, Laura, author.
Title Statement
Breathing and meditation / by Laura Villano, RYT ; illustrated by Christos Skaltsas.
Production, Publication, Distribution, Manufacture, and Copyright Notice
Minneapolis, MN : Blue Owl Books, [2020]
Physical Description
24 pages : color illustrations ; 24 cm.
Content Type
text txt rdacontent
Media Type
unmediated n rdamedia
Carrier Type
volume rdacarrier
Series Statement
Yoga for everyone
General Note
"Blue Owl Books are published by Jump!"
General Note
Includes index.
Formatted Contents Note
What is yoga? -- Breathing exercises -- Check-In -- Meditation -- Check-In -- Grow with goals -- Body scan.
Summary, Etc.
"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"-- Provided by publisher.
Target Audience Note
Ages 7-10 Jump!, Inc.
Subject Added Entry - Topical Term
Hatha yoga Juvenile literature.
Subject Added Entry - Topical Term
Meditation Juvenile literature.
Subject Added Entry - Topical Term
Breathing exercises Juvenile literature.
Subject Added Entry - Topical Term
Social learning Juvenile literature.
Added Entry, Personal Name
Skaltsas, Christos, illustrator.
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