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Holding Details

Barcode30053003311134
Home LocationParis-Bourbon
Call No641.5 GREG
Title The how not to diet cookbook / Michael Greger, M.D., FACLM ; recipes by Robin Robertson.
Author Greger, Michael, author.
CollectionAdult 600-699
Reserve Item

Copies

StatusHome LocationBarcodeCall NoCreated OnIssue NameCirc Status
 Paris-Bourbon30053003311134641.5 GREG1/13/2021 Available

Catalog Details

Personal Name Greger, Michael, author.
Title Statement The how not to diet cookbook / Michael Greger, M.D., FACLM ; recipes by Robin Robertson.
Edition Statement First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : Flatiron Books, 2020.
Physical Description xxi, 233 pages : color illustrations ; 24 cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume rdacarrier
General Note "100+ recipes for healthy, permanent weight loss"--Cover.
Bibliography, Etc. Note Includes bibliographical references (pages 222-226) and index.
Summary, Etc. "From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"-- Provided by publisher.
Subject Added Entry - Topical Term Food habits.
Subject Added Entry - Topical Term Reducing diets Recipes.
Index Term-Genre/Form Cookbooks. lcgft
Added Entry, Personal Name Robertson, Robin (Robin G.), author.

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