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Holding Details

Barcode30053003775544
StatusChecked Out
Home LocationParis-Bourbon
Call No613.2 BARN
Title The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / Neal D. Barnard, MD, FACC ; with recipes by Dustin Harder and Lindsay S. Nixon.
Author Barnard, Neal D., 1953- author.
CollectionNEW: Adult 600-699
Reserve Item

Copies

StatusHome LocationBarcodeCall NoCreated OnIssue NameCirc Status
Checked OutParis-Bourbon30053003775544613.2 BARN6/5/2024 Due on 8/4/2024

Catalog Details

Personal Name Barnard, Neal D., 1953- author.
Title Statement The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / Neal D. Barnard, MD, FACC ; with recipes by Dustin Harder and Lindsay S. Nixon.
Varying Form of Title Breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Edition Statement First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : Balance, 2024.
Physical Description xix, 332 pages : illustrations (some color) ; 24 cm
Content Type text rdacontent
Media Type unmediated rdamedia
Carrier Type volume rdacarrier
Bibliography, Etc. Note Includes bibliographical references (page 309-318) and index.
Summary, Etc. "Breakthroughs [have] make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight"-- Provided by publisher.
Subject Added Entry - Topical Term Weight loss.
Subject Added Entry - Topical Term Diet.
Subject Added Entry - Topical Term Reducing diets.
Subject Added Entry - Topical Term Nutrition.
Subject Added Entry - Topical Term Food Caloric content.
Index Term-Genre/Form Cookbooks. lcgft
Index Term-Genre/Form Self-help publications. lcgft
Added Entry, Personal Name Nixon, Lindsay S., author.
Added Entry, Personal Name Harder, Dustin, author.

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