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Holding Details
Barcode
30053003775544
Home Location
Paris-Bourbon
Call No
613.2 BARN
Title
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / Neal D. Barnard, MD, FACC ; with recipes by Dustin Harder and Lindsay S. Nixon.
Author
Barnard, Neal D., 1953- author.
Collection
Adult 600-699
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Home Location
Barcode
Call No
Created On
Issue Name
Circ Status
Paris-Bourbon
30053003775544
613.2 BARN
6/5/2024
Available
Catalog Details
Personal Name
Barnard, Neal D., 1953- author.
Title Statement
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / Neal D. Barnard, MD, FACC ; with recipes by Dustin Harder and Lindsay S. Nixon.
Varying Form of Title
Breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Edition Statement
First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice
New York : Balance, 2024.
Physical Description
xix, 332 pages : illustrations (some color) ; 24 cm
Content Type
text rdacontent
Media Type
unmediated rdamedia
Carrier Type
volume rdacarrier
Bibliography, Etc. Note
Includes bibliographical references (page 309-318) and index.
Summary, Etc.
"Breakthroughs [have] make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome. To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight"-- Provided by publisher.
Subject Added Entry - Topical Term
Weight loss.
Subject Added Entry - Topical Term
Diet.
Subject Added Entry - Topical Term
Reducing diets.
Subject Added Entry - Topical Term
Nutrition.
Subject Added Entry - Topical Term
Food Caloric content.
Index Term-Genre/Form
Cookbooks. lcgft
Index Term-Genre/Form
Self-help publications. lcgft
Added Entry, Personal Name
Nixon, Lindsay S., author.
Added Entry, Personal Name
Harder, Dustin, author.
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Millersburg
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