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Holding Details

Barcode30053003857045
Home LocationParis-Bourbon
Call No613 ODON
Title Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly / Kate O'Donnell ; photographs by Cara Brostrom.
Author O'Donnell, Kate (Ayurvedic practitioner), author.
CollectionNEW: Adult 600-699
Reserve Item

Copies

StatusHome LocationBarcodeCall NoCreated OnIssue NameCirc Status
 Paris-Bourbon30053003857045613 ODON2/19/2025 Available

Catalog Details

Personal Name O'Donnell, Kate (Ayurvedic practitioner), author.
Title Statement Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly / Kate O'Donnell ; photographs by Cara Brostrom.
Edition Statement First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice Boulder, Colorado : Shambhala, [2024]
Physical Description xvii, 350 pages : color illustrations ; 25 cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume rdacarrier
Bibliography, Etc. Note Includes bibliographical references (page 337) and index.
Summary, Etc. "So many women desire a deeper sense of wellness, fueled by self-care, nurturing routines, healing foods, and herbal remedies. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. This book delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. This practical guide inspires you to experience and cultivate health from the inside out. Kate empowers women to use experiential language for becoming intimate with their body, how it works, how it changes over time, and how to listen to its messages"-- Provided by publisher.
Subject Added Entry - Topical Term Medicine, Ayurvedic Formulae, receipts, prescriptions.
Subject Added Entry - Topical Term Medicine, Ayurvedic.
Subject Added Entry - Topical Term Women Health and hygiene.
Added Entry, Personal Name Brostrom, Cara, photographer.

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