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Holding Details

Barcode30053003860304
StatusChecked Out
Home LocationParis-Bourbon
Call No612.3 GUND
Title The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome / Steven R. Gundry, MD, with Jodi Lipper.
Author Gundry, Steven R., author.
CollectionNEW: Adult 600-699
Reserve Item

Copies

StatusHome LocationBarcodeCall NoCreated OnIssue NameCirc Status
Checked OutParis-Bourbon30053003860304612.3 GUND4/11/2025 Due on 5/6/2025

Catalog Details

Personal Name Gundry, Steven R., author.
Title Statement The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome / Steven R. Gundry, MD, with Jodi Lipper.
Edition Statement First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : Harper, [2025]
Physical Description 256 pages ; 23 cm
Content Type text rdacontent
Media Type unmediated rdamedia
Carrier Type volume rdacarrier
Bibliography, Etc. Note Includes bibliographical references (pages 177-246) and index.
Summary, Etc. "In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These 'bad bugs' cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction. However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too"-- Provided by publisher.
Subject Added Entry - Topical Term Brain Popular works. Diseases Nutritional aspects
Subject Added Entry - Topical Term Gastrointestinal system Popular works. Microbiology
Added Entry, Personal Name Lipper, Jodi, author.

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