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Holding Details

Barcode30053003835991
StatusChecked Out
Home LocationParis-Bourbon
Call NoVIDEO HAPP
Title Happy yoga with Sarah Starr : Beginners gentle seated chair yoga.
CollectionVideo Non-Fiction
Reserve Item

Copies

StatusHome LocationBarcodeCall NoCreated OnIssue NameCirc Status
Checked OutParis-Bourbon30053003835991VIDEO HAPP4/17/2026 Due on 4/27/2026

Catalog Details

Title Statement Happy yoga with Sarah Starr : Beginners gentle seated chair yoga.
Varying Form of Title Beginners gentle seated chair yoga.
Production, Publication, Distribution, Manufacture, and Copyright Notice Pompton Plains, NJ : BayView Entertainment, [2021]
Physical Description 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Content Type two-dimensional moving image tdi rdacontent.
Media Type video v rdamedia.
Carrier Type videodisc rdacarrier.
Associated Language Instructional films lcgft.
Participant or Performer Note Sarah Starr.
Summary, Etc. Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete gentle seated Yoga practices designed especially for beginners. Sunflower Meadow: Bask in the serene sunflower meadow and enjoy a gentle yoga practice while using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more ease in hands, neck, shoulders, back, hips and more. Ocean Twilight: Gently stretch from head to toe as viewer relaxes with the ocean waves at sunset. Enjoy seated sun salutations and gentle stretches designed to increase flexibility and mobility in shoulders, back, hips, legs and more.
System Details Note DVD, wide screen.
Subject Added Entry - Topical Term Hatha yoga.
Subject Added Entry - Topical Term Joints Range of motion.
Index Term-Genre/Form Instructional films. lcgft.
Added Entry, Personal Name Starr, Sarah, instructor.
Added Entry, Corporate Name BayView Entertainment (Firm), publisher.

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