| Personal Name |
Hornaman, Amie, author.
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| Title Statement |
The thyroid fix : the no-nonsense guide to fix fatigue, fogginess, and fat that won't budge / Amie Hornaman.
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| Edition Statement |
First Simon Element hardcover edition.
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| Production, Publication, Distribution, Manufacture, and Copyright Notice |
New York : Simon Element, 2026.
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| Physical Description |
xxii, 273 pages ; 24 cm.
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| Content Type |
text txt rdacontent.
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| Media Type |
unmediated n rdamedia.
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| Carrier Type |
volume rdacarrier.
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| Bibliography, Etc. Note |
Includes bibliographical references (pages 249-259) and index.
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| Formatted Contents Note |
Introduction: The silent epidemic -- Self assessment: Is it your thyroid? -- Part I: Wake up and smell the thyroid dysfunction. Listen to your body, that's your thyroid talking ; Your body's loudest thyroid distress signals ; How did I get here? Understanding triggers and risk factors ; Thyropause or menopause--or both? The overlap that leaves woman gaslit and unheard -- Part II: The fix: your plan to finally feel like you again. What the numbers really mean: decoding lab results ; The right prescription: optimizing medication ; Navigating the medical maze: how to find a doctor ; Can I heal by thyroid naturally? -- Part III: Breaking bad(ass): game0chaning new habits to spport your thyroid health. Supplement like you mean it ; T2: the forgotten thyroid hormone ; Eat this, not that ; Lift the heavy sh*t ; Lower your toxic load: simple steps to detox naturally ; Flip stress on its head: your thyroid's guide to not giving a f*ck ; Biohacking breakthroughs: GLPs and other strategies to supercharge you thyroid health -- Epilogue: It all comes down to you.
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| Summary, Etc. |
"It's not you; it's your thyroid. If you feel like there's something wrong but you can't get a doctor to listen, don't have a diagnosis yet, or have a diagnosis and your treatment isn't working, this book is for you. People--especially women--are consistently being dismissed and encouraged to accept symptoms that are anything but normal: weight gain that won't budge, exhaustion that never lifts, hair loss, anxiety, brain fog, and mood swings. Dr. Amie Hornaman is here to change that. The Thyroid Fix addresses what most doctors overlook: the real reason women feel fat, foggy, and fatigued isn't laziness, aging, or a lack of willpower--it's their thyroid. This book is a wake-up call--and a solution--for millions of women who are sick of feeling dismissed and misdiagnosed. It's direct, real, and filled with strategies that actually work. In this book, Dr. Hornaman teaches you what your lab results really mean, why "normal" ranges are often meaningless, and how to get treatment that actually works for your body. With authority and empathy, she invites you to bust myths, understand your labs, and finally get real answers. Readers will walk away with a self-assessment, facts, and questions to approach their doctors with, and solutions that range from conventional and functional medicine to prescriptions, supplements, and lifestyle shifts. The Thyroid Fix is the straightforward, clinically-backed thyroid health guide you didn't know you needed, but that might just change your life" -- from Amazon.com.
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| Subject Added Entry - Topical Term |
Thyroid gland Diseases Prevention.
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| Subject Added Entry - Topical Term |
Thyroid gland Diseases Alternative treatment.
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| Index Term-Genre/Form |
Instructional and educational works. lcgft
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| Index Term-Genre/Form |
Self-help publications. lcgft
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