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Holding Details

Barcode30053003526467
Home LocationParis-Bourbon
Call No616.89 PARE
Title Art therapy for every day : 365 tools & exercises to help you create, heal & grow / Nadia Paredes, MA, LMFT, ATR.
Author Paredes, Nadia, author.
CollectionNEW: Adult 600-699
Reserve Item

Copies

StatusHome LocationBarcodeCall NoCreated OnIssue NameCirc Status
 Paris-Bourbon30053003526467616.89 PARE9/28/2026 Available

Catalog Details

Personal Name Paredes, Nadia, author.
Title Statement Art therapy for every day : 365 tools & exercises to help you create, heal & grow / Nadia Paredes, MA, LMFT, ATR.
Varying Form of Title Art therapy for every day : three hundred sixty five tools and exercises to help you create, heal and grow
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : DK Publishing, 2026.
Physical Description 240 pages : color illustrations ; 23 cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume rdacarrier
Summary, Etc. "Art is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day. Whether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, Art Therapy for Every Day unlocks the simple yet transformative power of self-expression, day after day."--Provided by publisher.
Subject Added Entry - Topical Term Art therapy Handbooks, manuals, etc.
Index Term-Genre/Form Self-help publications. lcgft

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